Head-to-Head Analysis

Pretzel Snackers Sea Salt vs Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Snackers Sea Salt

Pretzel Snackers Sea Salt

Not Vegan
VS
Top Pick
Package of Garlic

Garlic

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
100 kcal
3.5g
Sugars
0g
15.8g
Fat
0g
10.5g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Snackers Sea Salt and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Snackers Sea Salt is the more energy-dense option here, packing 339 more calories per 100g than Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Snackers Sea Salt contains significantly more sugar (3.51g) compared to the milder Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic is undeniably the healthier pick.

Looking to build muscle? Pretzel Snackers Sea Salt offers a protein boost with 10.5g per 100g, outperforming Garlic in this category.

Frequently Asked Questions

Which is healthier: Pretzel Snackers Sea Salt or Garlic?

It depends on your goals. Pretzel Snackers Sea Salt has 439 calories, while Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Snackers Sea Salt vegan?

No, Pretzel Snackers Sea Salt is not certified vegan.

What is the calorie difference between Pretzel Snackers Sea Salt and Garlic?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.