Head-to-Head Analysis

pretzel sticks vs Microwave popcorn original butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pretzel sticks

pretzel sticks

Not Vegan
VS
Top Pick
Package of Microwave popcorn original butter

Microwave popcorn original butter

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
3.3g
Sugars
0g
3.3g
Fat
26.7g
10g
Protein
6.7g
2.7g
Salt
2.4g

The Verdict: Which is Better?

When placing pretzel sticks and Microwave popcorn original butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pretzel sticks is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. pretzel sticks contains significantly more sugar (3.33g) compared to the milder Microwave popcorn original butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave popcorn original butter is undeniably the healthier pick.

Looking to build muscle? pretzel sticks offers a protein boost with 10g per 100g, outperforming Microwave popcorn original butter in this category.

Frequently Asked Questions

Which is healthier: pretzel sticks or Microwave popcorn original butter?

It depends on your goals. pretzel sticks has 400 calories, while Microwave popcorn original butter has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is pretzel sticks vegan?

No, pretzel sticks is not certified vegan.

What is the calorie difference between pretzel sticks and Microwave popcorn original butter?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.