Head-to-Head Analysis

Pretzel Sticks vs Potted Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
VS
Top Pick
Package of Potted Meat

Potted Meat

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
282 kcal
3.3g
Sugars
0g
3.3g
Fat
25.9g
10g
Protein
11.8g
2.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Pretzel Sticks and Potted Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Sticks is the more energy-dense option here, packing 118 more calories per 100g than Potted Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Sticks contains significantly more sugar (3.33g) compared to the milder Potted Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potted Meat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Sticks or Potted Meat?

It depends on your goals. Pretzel Sticks has 400 calories, while Potted Meat has 282 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Sticks vegan?

No, Pretzel Sticks is not certified vegan.

What is the calorie difference between Pretzel Sticks and Potted Meat?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.