Head-to-Head Analysis

Pretzel Sticks vs PROSCIUTTO RISERVA STRADOLCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
VS
Top Pick
Package of PROSCIUTTO RISERVA STRADOLCE

PROSCIUTTO RISERVA STRADOLCE

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
214 kcal
3.3g
Sugars
0g
3.3g
Fat
10.7g
10g
Protein
28.6g
2.7g
Salt
6.7g

The Verdict: Which is Better?

When placing Pretzel Sticks and PROSCIUTTO RISERVA STRADOLCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Sticks is the more energy-dense option here, packing 186 more calories per 100g than PROSCIUTTO RISERVA STRADOLCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Sticks contains significantly more sugar (3.33g) compared to the milder PROSCIUTTO RISERVA STRADOLCE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROSCIUTTO RISERVA STRADOLCE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Sticks or PROSCIUTTO RISERVA STRADOLCE?

It depends on your goals. Pretzel Sticks has 400 calories, while PROSCIUTTO RISERVA STRADOLCE has 214 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Sticks vegan?

No, Pretzel Sticks is not certified vegan.

What is the calorie difference between Pretzel Sticks and PROSCIUTTO RISERVA STRADOLCE?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.