Pretzel sticks vs Mediterranean Baked Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pretzel sticks

Mediterranean Baked Crackers - Sea Salt
The Verdict: Which is Better?
When placing Pretzel sticks and Mediterranean Baked Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel sticks is the more energy-dense option here, packing 36 more calories per 100g than Mediterranean Baked Crackers - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pretzel sticks or Mediterranean Baked Crackers - Sea Salt?
It depends on your goals. Pretzel sticks has 392.85714285714 calories, while Mediterranean Baked Crackers - Sea Salt has 357 calories. Check the detailed table above for sugar and fat content.
Is Pretzel sticks vegan?
No, Pretzel sticks is not certified vegan.
What is the calorie difference between Pretzel sticks and Mediterranean Baked Crackers - Sea Salt?
There is a difference of 36 calories per 100g between the two products.




