Head-to-Head Analysis

Pretzel sticks vs Tostitos Original Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel sticks

Pretzel sticks

Not Vegan
VS
Top Pick
Package of Tostitos Original Restaurant Style Tortilla Chips

Tostitos Original Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
3.6g
Sugars
0g
3.6g
Fat
25g
10.7g
Protein
7.1g
3.4g
Salt
1g

The Verdict: Which is Better?

When placing Pretzel sticks and Tostitos Original Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel sticks is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel sticks contains significantly more sugar (3.5714285714286g) compared to the milder Tostitos Original Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Original Restaurant Style Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Pretzel sticks offers a protein boost with 10.714285714286g per 100g, outperforming Tostitos Original Restaurant Style Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Pretzel sticks or Tostitos Original Restaurant Style Tortilla Chips?

It depends on your goals. Pretzel sticks has 392.85714285714 calories, while Tostitos Original Restaurant Style Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Pretzel sticks vegan?

No, Pretzel sticks is not certified vegan.

What is the calorie difference between Pretzel sticks and Tostitos Original Restaurant Style Tortilla Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.