Pretzel Sticks vs Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Sticks
Swiss Rolls
The Verdict: Which is Better?
When placing Pretzel Sticks and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzel Sticks is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pretzel Sticks takes the lead with only 3.57g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pretzel Sticks or Swiss Rolls?
Pretzel Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pretzel Sticks vegan?
No, Pretzel Sticks is not certified vegan.
What is the calorie difference between Pretzel Sticks and Swiss Rolls?
There is a difference of 15 calories per 100g between the two products.
