Head-to-Head Analysis

Pretzel Stix vs Asian style trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Stix

Pretzel Stix

Not Vegan
VS
Top Pick
Package of Asian style trail mix

Asian style trail mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
7.1g
Sugars
6.7g
17.9g
Fat
30g
7.1g
Protein
16.7g
3.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Pretzel Stix and Asian style trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Stix is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pretzel Stix or Asian style trail mix?

It depends on your goals. Pretzel Stix has 429 calories, while Asian style trail mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Stix vegan?

No, Pretzel Stix is not certified vegan.

What is the calorie difference between Pretzel Stix and Asian style trail mix?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.