Head-to-Head Analysis

Pretzels vs Baked Puffs Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels

Pretzels

Not Vegan
VS
Package of Baked Puffs Corn Snacks

Baked Puffs Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
1.8g
Fat
32.1g
7.1g
Protein
7.1g
3.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Pretzels and Baked Puffs Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pretzels or Baked Puffs Corn Snacks?

It depends on your goals. Pretzels has 321 calories, while Baked Puffs Corn Snacks has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Pretzels vegan?

No, Pretzels is not certified vegan.

What is the calorie difference between Pretzels and Baked Puffs Corn Snacks?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.