Pretzels vs Classic waffle cones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzels
Classic waffle cones
The Verdict: Which is Better?
When placing Pretzels and Classic waffle cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzels is the more energy-dense option here, packing 83 more calories per 100g than Classic waffle cones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzels takes the lead with only 3.5714285714286g of sugar per 100g, whereas Classic waffle cones contains 28.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzels offers a protein boost with 7.1428571428571g per 100g, outperforming Classic waffle cones in this category.
Frequently Asked Questions
Which is healthier: Pretzels or Classic waffle cones?
It depends on your goals. Pretzels has 464.28571428571 calories, while Classic waffle cones has 381 calories. Check the detailed table above for sugar and fat content.
Is Pretzels vegan?
No, Pretzels is not certified vegan.
What is the calorie difference between Pretzels and Classic waffle cones?
There is a difference of 83 calories per 100g between the two products.
