Pretzels vs Sun Chips - Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzels
Sun Chips - Harvest Cheddar
The Verdict: Which is Better?
When placing Pretzels and Sun Chips - Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzels is the more energy-dense option here, packing 0 more calories per 100g than Sun Chips - Harvest Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzels takes the lead with only 3.5714285714286g of sugar per 100g, whereas Sun Chips - Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzels offers a protein boost with 7.1428571428571g per 100g, outperforming Sun Chips - Harvest Cheddar in this category.
Frequently Asked Questions
Which is healthier: Pretzels or Sun Chips - Harvest Cheddar?
It depends on your goals. Pretzels has 464.28571428571 calories, while Sun Chips - Harvest Cheddar has 464 calories. Check the detailed table above for sugar and fat content.
Is Pretzels vegan?
No, Pretzels is not certified vegan.
What is the calorie difference between Pretzels and Sun Chips - Harvest Cheddar?
There is a difference of 0 calories per 100g between the two products.
