Pretzels vs Better Cookie - Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzels
Better Cookie - Almond Butter
The Verdict: Which is Better?
When placing Pretzels and Better Cookie - Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzels is the more energy-dense option here, packing 356 more calories per 100g than Better Cookie - Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pretzels contains significantly more sugar (14.3g) compared to the milder Better Cookie - Almond Butter (5.3846153846154g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Cookie - Almond Butter is undeniably the healthier pick.
Looking to build muscle? Pretzels offers a protein boost with 7.14g per 100g, outperforming Better Cookie - Almond Butter in this category.
Frequently Asked Questions
Which is healthier: Pretzels or Better Cookie - Almond Butter?
It depends on your goals. Pretzels has 464 calories, while Better Cookie - Almond Butter has 107.69230769231 calories. Check the detailed table above for sugar and fat content.
Is Pretzels vegan?
No, Pretzels is not certified vegan.
What is the calorie difference between Pretzels and Better Cookie - Almond Butter?
There is a difference of 356 calories per 100g between the two products.
