Head-to-Head Analysis

Pretzels vs Organic sea salt garden veggie straws vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels

Pretzels

Not Vegan
VS
Package of Organic sea salt garden veggie straws vegetable

Organic sea salt garden veggie straws vegetable

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
464.3 kcal
3.6g
Sugars
3.6g
12.5g
Fat
25g
10.7g
Protein
3.6g
3.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Pretzels and Organic sea salt garden veggie straws vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pretzels offers a protein boost with 10.7g per 100g, outperforming Organic sea salt garden veggie straws vegetable in this category.

Frequently Asked Questions

Which is healthier: Pretzels or Organic sea salt garden veggie straws vegetable?

Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzels vegan?

No, Pretzels is not certified vegan.

What is the calorie difference between Pretzels and Organic sea salt garden veggie straws vegetable?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.