Head-to-Head Analysis

Pretzels Family Variety Pack vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzels Family Variety Pack

Pretzels Family Variety Pack

Not Vegan
VS
Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
2.4g
Sugars
0g
0g
Fat
30g
9.5g
Protein
10g
2.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Pretzels Family Variety Pack and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels Family Variety Pack is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzels Family Variety Pack contains significantly more sugar (2.3809523809524g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzels Family Variety Pack or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Pretzels Family Variety Pack has 380.95238095238 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Family Variety Pack vegan?

No, Pretzels Family Variety Pack is not certified vegan.

What is the calorie difference between Pretzels Family Variety Pack and Cheez-It Original Baked Snack Crackers?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.