Head-to-Head Analysis

Pretzels filled with Peanut Butter vs Jalapeño Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzels filled with Peanut Butter

Pretzels filled with Peanut Butter

Not Vegan
VS
Top Pick
Package of Jalapeño Beef Stick

Jalapeño Beef Stick

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
312 kcal
7.1g
Sugars
0g
17.9g
Fat
21.9g
14.3g
Protein
31.2g
1.7g
Salt
3g

The Verdict: Which is Better?

When placing Pretzels filled with Peanut Butter and Jalapeño Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzels filled with Peanut Butter is the more energy-dense option here, packing 152 more calories per 100g than Jalapeño Beef Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzels filled with Peanut Butter contains significantly more sugar (7.14g) compared to the milder Jalapeño Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Beef Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzels filled with Peanut Butter or Jalapeño Beef Stick?

It depends on your goals. Pretzels filled with Peanut Butter has 464 calories, while Jalapeño Beef Stick has 312 calories. Check the detailed table above for sugar and fat content.

Is Pretzels filled with Peanut Butter vegan?

No, Pretzels filled with Peanut Butter is not certified vegan.

What is the calorie difference between Pretzels filled with Peanut Butter and Jalapeño Beef Stick?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.