Pretzels filled with Peanut Butter vs Seed Flour Crackers Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzels filled with Peanut Butter
Seed Flour Crackers Original
The Verdict: Which is Better?
When placing Pretzels filled with Peanut Butter and Seed Flour Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzels filled with Peanut Butter is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pretzels filled with Peanut Butter contains significantly more sugar (7.14g) compared to the milder Seed Flour Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seed Flour Crackers Original is undeniably the healthier pick.
Looking to build muscle? Pretzels filled with Peanut Butter offers a protein boost with 14.3g per 100g, outperforming Seed Flour Crackers Original in this category.
Frequently Asked Questions
Which is healthier: Pretzels filled with Peanut Butter or Seed Flour Crackers Original?
It depends on your goals. Pretzels filled with Peanut Butter has 464 calories, while Seed Flour Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.
Is Pretzels filled with Peanut Butter vegan?
No, Pretzels filled with Peanut Butter is not certified vegan.
What is the calorie difference between Pretzels filled with Peanut Butter and Seed Flour Crackers Original?
There is a difference of 69 calories per 100g between the two products.
