Head-to-Head Analysis

Pretzels filled with Peanut Butter vs Spiced Carrot Cake Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels filled with Peanut Butter

Pretzels filled with Peanut Butter

Not Vegan
VS
Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
471 kcal
7.1g
Sugars
26.5g
17.9g
Fat
29.4g
14.3g
Protein
8.8g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Pretzels filled with Peanut Butter and Spiced Carrot Cake Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels filled with Peanut Butter is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzels filled with Peanut Butter takes the lead with only 7.14g of sugar per 100g, whereas Spiced Carrot Cake Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzels filled with Peanut Butter offers a protein boost with 14.3g per 100g, outperforming Spiced Carrot Cake Bars in this category.

Frequently Asked Questions

Which is healthier: Pretzels filled with Peanut Butter or Spiced Carrot Cake Bars?

Pretzels filled with Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzels filled with Peanut Butter vegan?

No, Pretzels filled with Peanut Butter is not certified vegan.

What is the calorie difference between Pretzels filled with Peanut Butter and Spiced Carrot Cake Bars?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.