Head-to-Head Analysis

Pretzels Peanut Butter Filled vs Bar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels Peanut Butter Filled

Pretzels Peanut Butter Filled

Not Vegan
VS
Package of Bar Cookies

Bar Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
354.8 kcal
1.8g
Sugars
48.4g
17.9g
Fat
6.5g
14.3g
Protein
3.2g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Pretzels Peanut Butter Filled and Bar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzels Peanut Butter Filled is the more energy-dense option here, packing 109 more calories per 100g than Bar Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzels Peanut Butter Filled takes the lead with only 1.79g of sugar per 100g, whereas Bar Cookies contains 48.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzels Peanut Butter Filled offers a protein boost with 14.3g per 100g, outperforming Bar Cookies in this category.

Frequently Asked Questions

Which is healthier: Pretzels Peanut Butter Filled or Bar Cookies?

It depends on your goals. Pretzels Peanut Butter Filled has 464 calories, while Bar Cookies has 354.84 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Peanut Butter Filled vegan?

No, Pretzels Peanut Butter Filled is not certified vegan.

What is the calorie difference between Pretzels Peanut Butter Filled and Bar Cookies?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.