Head-to-Head Analysis

pretzels rods vs Fresh Pickled Beetroot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pretzels rods

pretzels rods

Not Vegan
VS
Package of Fresh Pickled Beetroot

Fresh Pickled Beetroot

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
49 kcal
1g
Sugars
7.8g
1g
Fat
0.2g
3g
Protein
1.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing pretzels rods and Fresh Pickled Beetroot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pretzels rods is the more energy-dense option here, packing 61 more calories per 100g than Fresh Pickled Beetroot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, pretzels rods takes the lead with only 1g of sugar per 100g, whereas Fresh Pickled Beetroot contains 7.83g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: pretzels rods or Fresh Pickled Beetroot?

It depends on your goals. pretzels rods has 110 calories, while Fresh Pickled Beetroot has 49 calories. Check the detailed table above for sugar and fat content.

Is pretzels rods vegan?

No, pretzels rods is not certified vegan.

What is the calorie difference between pretzels rods and Fresh Pickled Beetroot?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.