Head-to-Head Analysis

Pretzels Sticks vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
667 kcal
3.3g
Sugars
3.3g
3.3g
Fat
66.7g
10g
Protein
16.7g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Pretzels Sticks and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels Sticks is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pretzels Sticks or Chopped Walnuts?

It depends on your goals. Pretzels Sticks has 400 calories, while Chopped Walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Sticks vegan?

No, Pretzels Sticks is not certified vegan.

What is the calorie difference between Pretzels Sticks and Chopped Walnuts?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.