Head-to-Head Analysis

Pretzels Sticks vs Twix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
VS
Top Pick
Package of Twix

Twix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
0g
1.8g
Fat
0g
10.7g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Pretzels Sticks and Twix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzels Sticks is the more energy-dense option here, packing 393 more calories per 100g than Twix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pretzels Sticks offers a protein boost with 10.7g per 100g, outperforming Twix in this category.

Frequently Asked Questions

Which is healthier: Pretzels Sticks or Twix?

It depends on your goals. Pretzels Sticks has 393 calories, while Twix has 0 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Sticks vegan?

No, Pretzels Sticks is not certified vegan.

What is the calorie difference between Pretzels Sticks and Twix?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.