Head-to-Head Analysis

Pretzels Twists vs Maraschino Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels Twists

Pretzels Twists

Not Vegan
VS
Package of Maraschino Cherries

Maraschino Cherries

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
160 kcal
14.3g
Sugars
20g
5.4g
Fat
0g
7.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pretzels Twists and Maraschino Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzels Twists is the more energy-dense option here, packing 233 more calories per 100g than Maraschino Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzels Twists takes the lead with only 14.3g of sugar per 100g, whereas Maraschino Cherries contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzels Twists offers a protein boost with 7.14g per 100g, outperforming Maraschino Cherries in this category.

Frequently Asked Questions

Which is healthier: Pretzels Twists or Maraschino Cherries?

It depends on your goals. Pretzels Twists has 393 calories, while Maraschino Cherries has 160 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Twists vegan?

No, Pretzels Twists is not certified vegan.

What is the calorie difference between Pretzels Twists and Maraschino Cherries?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.