Head-to-Head Analysis

Pretzels Twists vs Mozzarella String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzels Twists

Pretzels Twists

Not Vegan
VS
Top Pick
Package of Mozzarella String Cheese

Mozzarella String Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1100 kcal
14.3g
Sugars
0g
5.4g
Fat
76.5g
7.1g
Protein
89.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pretzels Twists and Mozzarella String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels Twists is the clear winner. With 707 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzels Twists contains significantly more sugar (14.3g) compared to the milder Mozzarella String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzels Twists or Mozzarella String Cheese?

It depends on your goals. Pretzels Twists has 393 calories, while Mozzarella String Cheese has 1100 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Twists vegan?

No, Pretzels Twists is not certified vegan.

What is the calorie difference between Pretzels Twists and Mozzarella String Cheese?

There is a difference of 707 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.