Head-to-Head Analysis

Pretzels W/ Red Pepper Hummus Dip vs Mango Fruit strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels W/ Red Pepper Hummus Dip

Pretzels W/ Red Pepper Hummus Dip

Not Vegan
VS
Package of Mango Fruit strip

Mango Fruit strip

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
360 kcal
3.5g
Sugars
72g
8g
Fat
0g
5.4g
Protein
0g
2.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Pretzels W/ Red Pepper Hummus Dip and Mango Fruit strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels W/ Red Pepper Hummus Dip is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzels W/ Red Pepper Hummus Dip takes the lead with only 3.54g of sugar per 100g, whereas Mango Fruit strip contains 72g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzels W/ Red Pepper Hummus Dip offers a protein boost with 5.4g per 100g, outperforming Mango Fruit strip in this category.

Frequently Asked Questions

Which is healthier: Pretzels W/ Red Pepper Hummus Dip or Mango Fruit strip?

Pretzels W/ Red Pepper Hummus Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzels W/ Red Pepper Hummus Dip vegan?

No, Pretzels W/ Red Pepper Hummus Dip is not certified vegan.

What is the calorie difference between Pretzels W/ Red Pepper Hummus Dip and Mango Fruit strip?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.