Head-to-Head Analysis

Prickly Pear BBQ Sauce vs Dry roasted sea salt peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prickly Pear BBQ Sauce

Prickly Pear BBQ Sauce

Not Vegan
VS
Top Pick
Package of Dry roasted sea salt peanuts

Dry roasted sea salt peanuts

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
643 kcal
20g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
25g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Prickly Pear BBQ Sauce and Dry roasted sea salt peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prickly Pear BBQ Sauce is the clear winner. With 543 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prickly Pear BBQ Sauce contains significantly more sugar (20g) compared to the milder Dry roasted sea salt peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted sea salt peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prickly Pear BBQ Sauce or Dry roasted sea salt peanuts?

It depends on your goals. Prickly Pear BBQ Sauce has 100 calories, while Dry roasted sea salt peanuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Prickly Pear BBQ Sauce vegan?

No, Prickly Pear BBQ Sauce is not certified vegan.

What is the calorie difference between Prickly Pear BBQ Sauce and Dry roasted sea salt peanuts?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.