Prickly Pear Cactus Water vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prickly Pear Cactus Water
Hummus
The Verdict: Which is Better?
When placing Prickly Pear Cactus Water and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prickly Pear Cactus Water is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prickly Pear Cactus Water takes the lead with only 1.6666666666667g of sugar per 100g, whereas Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Prickly Pear Cactus Water or Hummus?
Prickly Pear Cactus Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prickly Pear Cactus Water vegan?
No, Prickly Pear Cactus Water is not certified vegan.
What is the calorie difference between Prickly Pear Cactus Water and Hummus?
There is a difference of 206 calories per 100g between the two products.
