Prickly Pear Syrup vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prickly Pear Syrup
Sour Cream & Onion
The Verdict: Which is Better?
When placing Prickly Pear Syrup and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prickly Pear Syrup is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prickly Pear Syrup contains significantly more sugar (50g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prickly Pear Syrup or Sour Cream & Onion?
It depends on your goals. Prickly Pear Syrup has 233 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Prickly Pear Syrup vegan?
No, Prickly Pear Syrup is not certified vegan.
What is the calorie difference between Prickly Pear Syrup and Sour Cream & Onion?
There is a difference of 303 calories per 100g between the two products.
