Head-to-Head Analysis

Prime Bar vs Carmel Chocolate Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prime Bar

Prime Bar

Not Vegan
VS
Top Pick
Package of Carmel Chocolate Nut Bar

Carmel Chocolate Nut Bar

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
409 kcal
27.9g
Sugars
4.6g
14.8g
Fat
27.3g
32.8g
Protein
15.9g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Prime Bar and Carmel Chocolate Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prime Bar is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prime Bar contains significantly more sugar (27.9g) compared to the milder Carmel Chocolate Nut Bar (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Carmel Chocolate Nut Bar is undeniably the healthier pick.

Looking to build muscle? Prime Bar offers a protein boost with 32.8g per 100g, outperforming Carmel Chocolate Nut Bar in this category.

Frequently Asked Questions

Which is healthier: Prime Bar or Carmel Chocolate Nut Bar?

It depends on your goals. Prime Bar has 377 calories, while Carmel Chocolate Nut Bar has 409 calories. Check the detailed table above for sugar and fat content.

Is Prime Bar vegan?

No, Prime Bar is not certified vegan.

What is the calorie difference between Prime Bar and Carmel Chocolate Nut Bar?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.