Head-to-Head Analysis

Prime Medjool Dates vs SPICY QUESO FLAVORED POPCORNERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prime Medjool Dates

Prime Medjool Dates

Not Vegan
VS
Top Pick
Package of SPICY QUESO FLAVORED POPCORNERS

SPICY QUESO FLAVORED POPCORNERS

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
500 kcal
66.7g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Prime Medjool Dates and SPICY QUESO FLAVORED POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prime Medjool Dates is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prime Medjool Dates contains significantly more sugar (66.7g) compared to the milder SPICY QUESO FLAVORED POPCORNERS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY QUESO FLAVORED POPCORNERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prime Medjool Dates or SPICY QUESO FLAVORED POPCORNERS?

It depends on your goals. Prime Medjool Dates has 292 calories, while SPICY QUESO FLAVORED POPCORNERS has 500 calories. Check the detailed table above for sugar and fat content.

Is Prime Medjool Dates vegan?

No, Prime Medjool Dates is not certified vegan.

What is the calorie difference between Prime Medjool Dates and SPICY QUESO FLAVORED POPCORNERS?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.