Prime Protein vs Peanut Butter Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Prime Protein

Peanut Butter Pretzels
The Verdict: Which is Better?
When placing Prime Protein and Peanut Butter Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prime Protein is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prime Protein contains significantly more sugar (7.94g) compared to the milder Peanut Butter Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Pretzels is undeniably the healthier pick.
Looking to build muscle? Prime Protein offers a protein boost with 79.4g per 100g, outperforming Peanut Butter Pretzels in this category.
Frequently Asked Questions
Which is healthier: Prime Protein or Peanut Butter Pretzels?
It depends on your goals. Prime Protein has 397 calories, while Peanut Butter Pretzels has 464 calories. Check the detailed table above for sugar and fat content.
Is Prime Protein vegan?
No, Prime Protein is not certified vegan.
What is the calorie difference between Prime Protein and Peanut Butter Pretzels?
There is a difference of 67 calories per 100g between the two products.




