Head-to-Head Analysis

Prime Rib Jerky - J&K vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prime Rib Jerky - J&K

Prime Rib Jerky - J&K

Not Vegan
VS
Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
450 kcal
14.3g
Sugars
12.5g
7.1g
Fat
20g
42.9g
Protein
12.5g
6.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Prime Rib Jerky - J&K and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prime Rib Jerky - J&K is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prime Rib Jerky - J&K contains significantly more sugar (14.3g) compared to the milder Kind nuts&spices (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind nuts&spices is undeniably the healthier pick.

Looking to build muscle? Prime Rib Jerky - J&K offers a protein boost with 42.9g per 100g, outperforming Kind nuts&spices in this category.

Frequently Asked Questions

Which is healthier: Prime Rib Jerky - J&K or Kind nuts&spices?

It depends on your goals. Prime Rib Jerky - J&K has 286 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.

Is Prime Rib Jerky - J&K vegan?

No, Prime Rib Jerky - J&K is not certified vegan.

What is the calorie difference between Prime Rib Jerky - J&K and Kind nuts&spices?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.