Head-to-Head Analysis

Prime Salmon Smokes Atalantic Salmon vs Lemon Blueberry Superfood Oat Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prime Salmon Smokes Atalantic Salmon

Prime Salmon Smokes Atalantic Salmon

Not Vegan
VS
Package of Lemon Blueberry Superfood Oat Bites

Lemon Blueberry Superfood Oat Bites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
421 kcal
0g
Sugars
12g
6.1g
Fat
23g
21.1g
Protein
6.9g
4g
Salt
0.5g

The Verdict: Which is Better?

When placing Prime Salmon Smokes Atalantic Salmon and Lemon Blueberry Superfood Oat Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prime Salmon Smokes Atalantic Salmon is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prime Salmon Smokes Atalantic Salmon takes the lead with only 0g of sugar per 100g, whereas Lemon Blueberry Superfood Oat Bites contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prime Salmon Smokes Atalantic Salmon offers a protein boost with 21.1g per 100g, outperforming Lemon Blueberry Superfood Oat Bites in this category.

Frequently Asked Questions

Which is healthier: Prime Salmon Smokes Atalantic Salmon or Lemon Blueberry Superfood Oat Bites?

Prime Salmon Smokes Atalantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prime Salmon Smokes Atalantic Salmon vegan?

No, Prime Salmon Smokes Atalantic Salmon is not certified vegan.

What is the calorie difference between Prime Salmon Smokes Atalantic Salmon and Lemon Blueberry Superfood Oat Bites?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.