Pringles BBQ (small) vs Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pringles BBQ (small)

Sunflower Seeds
The Verdict: Which is Better?
When placing Pringles BBQ (small) and Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pringles BBQ (small) is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pringles BBQ (small) contains significantly more sugar (3.57g) compared to the milder Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pringles BBQ (small) or Sunflower Seeds?
It depends on your goals. Pringles BBQ (small) has 535.71 calories, while Sunflower Seeds has 615 calories. Check the detailed table above for sugar and fat content.
Is Pringles BBQ (small) vegan?
No, Pringles BBQ (small) is not certified vegan.
What is the calorie difference between Pringles BBQ (small) and Sunflower Seeds?
There is a difference of 79 calories per 100g between the two products.




