Private selection, 100% whole wheat wide pan bread vs Apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Private selection, 100% whole wheat wide pan bread
Apple juice
The Verdict: Which is Better?
When placing Private selection, 100% whole wheat wide pan bread and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Private selection, 100% whole wheat wide pan bread is the more energy-dense option here, packing 220 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Private selection, 100% whole wheat wide pan bread takes the lead with only 6.67g of sugar per 100g, whereas Apple juice contains 11.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Private selection, 100% whole wheat wide pan bread offers a protein boost with 11.11g per 100g, outperforming Apple juice in this category.
Frequently Asked Questions
Which is healthier: Private selection, 100% whole wheat wide pan bread or Apple juice?
It depends on your goals. Private selection, 100% whole wheat wide pan bread has 267 calories, while Apple juice has 46.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Private selection, 100% whole wheat wide pan bread vegan?
No, Private selection, 100% whole wheat wide pan bread is not certified vegan.
What is the calorie difference between Private selection, 100% whole wheat wide pan bread and Apple juice?
There is a difference of 220 calories per 100g between the two products.
