Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor vs Fruit & Veggie Blend: Wild Rumpus Avocado
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor
Fruit & Veggie Blend: Wild Rumpus Avocado
The Verdict: Which is Better?
When placing Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor and Fruit & Veggie Blend: Wild Rumpus Avocado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor is the more energy-dense option here, packing 24 more calories per 100g than Fruit & Veggie Blend: Wild Rumpus Avocado. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor takes the lead with only 2g of sugar per 100g, whereas Fruit & Veggie Blend: Wild Rumpus Avocado contains 9.8901g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor offers a protein boost with 7g per 100g, outperforming Fruit & Veggie Blend: Wild Rumpus Avocado in this category.
Frequently Asked Questions
Which is healthier: Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor or Fruit & Veggie Blend: Wild Rumpus Avocado?
It depends on your goals. Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor has 90 calories, while Fruit & Veggie Blend: Wild Rumpus Avocado has 65.9341 calories. Check the detailed table above for sugar and fat content.
Is Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor vegan?
No, Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor is not certified vegan.
What is the calorie difference between Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor and Fruit & Veggie Blend: Wild Rumpus Avocado?
There is a difference of 24 calories per 100g between the two products.
