Private selection sesame sandwich rolls vs Apple Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Private selection sesame sandwich rolls
Apple Chips
The Verdict: Which is Better?
When placing Private selection sesame sandwich rolls and Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Private selection sesame sandwich rolls is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Private selection sesame sandwich rolls takes the lead with only 5.13g of sugar per 100g, whereas Apple Chips contains 39.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Private selection sesame sandwich rolls offers a protein boost with 8.97g per 100g, outperforming Apple Chips in this category.
Frequently Asked Questions
Which is healthier: Private selection sesame sandwich rolls or Apple Chips?
Private selection sesame sandwich rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Private selection sesame sandwich rolls vegan?
No, Private selection sesame sandwich rolls is not certified vegan.
What is the calorie difference between Private selection sesame sandwich rolls and Apple Chips?
There is a difference of 156 calories per 100g between the two products.
