Private selection sesame sandwich rolls vs Rice Krispies Treats Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Private selection sesame sandwich rolls
Rice Krispies Treats Squares
The Verdict: Which is Better?
When placing Private selection sesame sandwich rolls and Rice Krispies Treats Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Private selection sesame sandwich rolls is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Private selection sesame sandwich rolls takes the lead with only 5.13g of sugar per 100g, whereas Rice Krispies Treats Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Private selection sesame sandwich rolls offers a protein boost with 8.97g per 100g, outperforming Rice Krispies Treats Squares in this category.
Frequently Asked Questions
Which is healthier: Private selection sesame sandwich rolls or Rice Krispies Treats Squares?
Private selection sesame sandwich rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Private selection sesame sandwich rolls vegan?
No, Private selection sesame sandwich rolls is not certified vegan.
What is the calorie difference between Private selection sesame sandwich rolls and Rice Krispies Treats Squares?
There is a difference of 101 calories per 100g between the two products.
