Head-to-Head Analysis

PRO 100% Whey Banana Cream vs Dates Cinnamon Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PRO 100% Whey Banana Cream

PRO 100% Whey Banana Cream

Not Vegan
VS
Package of Dates Cinnamon Bun

Dates Cinnamon Bun

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
354 kcal
3.2g
Sugars
49.9g
3.2g
Fat
6.9g
79.7g
Protein
8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing PRO 100% Whey Banana Cream and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PRO 100% Whey Banana Cream is the more energy-dense option here, packing 29 more calories per 100g than Dates Cinnamon Bun. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PRO 100% Whey Banana Cream takes the lead with only 3.19g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PRO 100% Whey Banana Cream offers a protein boost with 79.7g per 100g, outperforming Dates Cinnamon Bun in this category.

Frequently Asked Questions

Which is healthier: PRO 100% Whey Banana Cream or Dates Cinnamon Bun?

It depends on your goals. PRO 100% Whey Banana Cream has 383 calories, while Dates Cinnamon Bun has 354 calories. Check the detailed table above for sugar and fat content.

Is PRO 100% Whey Banana Cream vegan?

No, PRO 100% Whey Banana Cream is not certified vegan.

What is the calorie difference between PRO 100% Whey Banana Cream and Dates Cinnamon Bun?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.