PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake vs Real Coco Organic Coconut Water

When placing PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake and Real Coco Organic Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake is the more energy-dense option here, packing 21 more calories per 100g than Real Coco Organic Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake takes the lead with only 0.242g of sugar per 100g, whereas Real Coco Organic Coconut Water contains 3.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake offers a protein boost with 9.66g per 100g, outperforming Real Coco Organic Coconut Water in this category.