Head-to-Head Analysis

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake vs Tangy Original Orange Flavored Citrus Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake

Not Vegan
VS
Package of Tangy Original Orange Flavored Citrus Punch

Tangy Original Orange Flavored Citrus Punch

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
25 kcal
0.2g
Sugars
5.8g
0.6g
Fat
0g
9.7g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake and Tangy Original Orange Flavored Citrus Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake is the more energy-dense option here, packing 26 more calories per 100g than Tangy Original Orange Flavored Citrus Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake takes the lead with only 0.242g of sugar per 100g, whereas Tangy Original Orange Flavored Citrus Punch contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake offers a protein boost with 9.66g per 100g, outperforming Tangy Original Orange Flavored Citrus Punch in this category.

Frequently Asked Questions

Which is healthier: PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake or Tangy Original Orange Flavored Citrus Punch?

It depends on your goals. PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake has 50.7 calories, while Tangy Original Orange Flavored Citrus Punch has 25 calories. Check the detailed table above for sugar and fat content.

Is PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake vegan?

No, PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake is not certified vegan.

What is the calorie difference between PRO Advanced Nutrition Muscle Milk Intense Vanilla Protein Shake and Tangy Original Orange Flavored Citrus Punch?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.