PRO·FIBER vs Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PRO·FIBER
Cream Cheese Spread
The Verdict: Which is Better?
When placing PRO·FIBER and Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PRO·FIBER is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PRO·FIBER takes the lead with only 2g of sugar per 100g, whereas Cream Cheese Spread contains 15.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PRO·FIBER offers a protein boost with 13.3g per 100g, outperforming Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: PRO·FIBER or Cream Cheese Spread?
PRO·FIBER appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PRO·FIBER vegan?
No, PRO·FIBER is not certified vegan.
What is the calorie difference between PRO·FIBER and Cream Cheese Spread?
There is a difference of 99 calories per 100g between the two products.
