Pro-keto trail mix vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pro-keto trail mix
Avocado oil
The Verdict: Which is Better?
When placing Pro-keto trail mix and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pro-keto trail mix is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pro-keto trail mix contains significantly more sugar (12.5g) compared to the milder Avocado oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil is undeniably the healthier pick.
Looking to build muscle? Pro-keto trail mix offers a protein boost with 21.875g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Pro-keto trail mix or Avocado oil?
It depends on your goals. Pro-keto trail mix has 562.5 calories, while Avocado oil has 886 calories. Check the detailed table above for sugar and fat content.
Is Pro-keto trail mix vegan?
No, Pro-keto trail mix is not certified vegan.
What is the calorie difference between Pro-keto trail mix and Avocado oil?
There is a difference of 323 calories per 100g between the two products.
