Pro performance 100% way vs Seaweed & black sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pro performance 100% way

Seaweed & black sesame
The Verdict: Which is Better?
When placing Pro performance 100% way and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pro performance 100% way is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pro performance 100% way contains significantly more sugar (5.48g) compared to the milder Seaweed & black sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seaweed & black sesame is undeniably the healthier pick.
Looking to build muscle? Pro performance 100% way offers a protein boost with 65.8g per 100g, outperforming Seaweed & black sesame in this category.
Frequently Asked Questions
Which is healthier: Pro performance 100% way or Seaweed & black sesame?
It depends on your goals. Pro performance 100% way has 384 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.
Is Pro performance 100% way vegan?
No, Pro performance 100% way is not certified vegan.
What is the calorie difference between Pro performance 100% way and Seaweed & black sesame?
There is a difference of 116 calories per 100g between the two products.




