Head-to-Head Analysis

Pro Performance 100% Whey vs Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pro Performance 100% Whey

Pro Performance 100% Whey

Not Vegan
VS
Package of Greens

Greens

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
312 kcal
5.9g
Sugars
12.5g
7.4g
Fat
0g
70.6g
Protein
12.5g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Pro Performance 100% Whey and Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pro Performance 100% Whey is the more energy-dense option here, packing 70 more calories per 100g than Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pro Performance 100% Whey takes the lead with only 5.88g of sugar per 100g, whereas Greens contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pro Performance 100% Whey offers a protein boost with 70.6g per 100g, outperforming Greens in this category.

Frequently Asked Questions

Which is healthier: Pro Performance 100% Whey or Greens?

It depends on your goals. Pro Performance 100% Whey has 382 calories, while Greens has 312 calories. Check the detailed table above for sugar and fat content.

Is Pro Performance 100% Whey vegan?

No, Pro Performance 100% Whey is not certified vegan.

What is the calorie difference between Pro Performance 100% Whey and Greens?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.