Pro Performance 100% Whey vs Lemon Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pro Performance 100% Whey
Lemon Almond
The Verdict: Which is Better?
When placing Pro Performance 100% Whey and Lemon Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pro Performance 100% Whey is the more energy-dense option here, packing 33 more calories per 100g than Lemon Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pro Performance 100% Whey contains significantly more sugar (5.88g) compared to the milder Lemon Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Almond is undeniably the healthier pick.
Looking to build muscle? Pro Performance 100% Whey offers a protein boost with 70.6g per 100g, outperforming Lemon Almond in this category.
Frequently Asked Questions
Which is healthier: Pro Performance 100% Whey or Lemon Almond?
It depends on your goals. Pro Performance 100% Whey has 382 calories, while Lemon Almond has 349 calories. Check the detailed table above for sugar and fat content.
Is Pro Performance 100% Whey vegan?
No, Pro Performance 100% Whey is not certified vegan.
What is the calorie difference between Pro Performance 100% Whey and Lemon Almond?
There is a difference of 33 calories per 100g between the two products.
