Pro Performance 100% Whey Protein Creamy Strawberry vs Siggis Low fat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pro Performance 100% Whey Protein Creamy Strawberry
Siggis Low fat yogurt
The Verdict: Which is Better?
When placing Pro Performance 100% Whey Protein Creamy Strawberry and Siggis Low fat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pro Performance 100% Whey Protein Creamy Strawberry is the more energy-dense option here, packing 292 more calories per 100g than Siggis Low fat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pro Performance 100% Whey Protein Creamy Strawberry takes the lead with only 5.92g of sugar per 100g, whereas Siggis Low fat yogurt contains 7.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pro Performance 100% Whey Protein Creamy Strawberry offers a protein boost with 71g per 100g, outperforming Siggis Low fat yogurt in this category.
Frequently Asked Questions
Which is healthier: Pro Performance 100% Whey Protein Creamy Strawberry or Siggis Low fat yogurt?
It depends on your goals. Pro Performance 100% Whey Protein Creamy Strawberry has 385 calories, while Siggis Low fat yogurt has 93.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Pro Performance 100% Whey Protein Creamy Strawberry vegan?
No, Pro Performance 100% Whey Protein Creamy Strawberry is not certified vegan.
What is the calorie difference between Pro Performance 100% Whey Protein Creamy Strawberry and Siggis Low fat yogurt?
There is a difference of 292 calories per 100g between the two products.
