Probiotic Coconut Milk Kefir vs Vita Marie Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Probiotic Coconut Milk Kefir
Vita Marie Gold
The Verdict: Which is Better?
When placing Probiotic Coconut Milk Kefir and Vita Marie Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Probiotic Coconut Milk Kefir is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Probiotic Coconut Milk Kefir contains significantly more sugar (2.5g) compared to the milder Vita Marie Gold (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vita Marie Gold is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Probiotic Coconut Milk Kefir or Vita Marie Gold?
It depends on your goals. Probiotic Coconut Milk Kefir has 88.8 calories, while Vita Marie Gold has 449 calories. Check the detailed table above for sugar and fat content.
Is Probiotic Coconut Milk Kefir vegan?
No, Probiotic Coconut Milk Kefir is not certified vegan.
What is the calorie difference between Probiotic Coconut Milk Kefir and Vita Marie Gold?
There is a difference of 360 calories per 100g between the two products.
