Probiotic Drinkable Nonfat Yogurt - Raspberry vs lyte blueberry pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Probiotic Drinkable Nonfat Yogurt - Raspberry
lyte blueberry pomegranate
The Verdict: Which is Better?
When placing Probiotic Drinkable Nonfat Yogurt - Raspberry and lyte blueberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Probiotic Drinkable Nonfat Yogurt - Raspberry is the more energy-dense option here, packing 25 more calories per 100g than lyte blueberry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Probiotic Drinkable Nonfat Yogurt - Raspberry contains significantly more sugar (7.08g) compared to the milder lyte blueberry pomegranate (2g). If you are monitoring your insulin levels or trying to cut down on sweets, lyte blueberry pomegranate is undeniably the healthier pick.
Looking to build muscle? Probiotic Drinkable Nonfat Yogurt - Raspberry offers a protein boost with 3.33g per 100g, outperforming lyte blueberry pomegranate in this category.
Frequently Asked Questions
Which is healthier: Probiotic Drinkable Nonfat Yogurt - Raspberry or lyte blueberry pomegranate?
It depends on your goals. Probiotic Drinkable Nonfat Yogurt - Raspberry has 50 calories, while lyte blueberry pomegranate has 25 calories. Check the detailed table above for sugar and fat content.
Is Probiotic Drinkable Nonfat Yogurt - Raspberry vegan?
No, Probiotic Drinkable Nonfat Yogurt - Raspberry is not certified vegan.
What is the calorie difference between Probiotic Drinkable Nonfat Yogurt - Raspberry and lyte blueberry pomegranate?
There is a difference of 25 calories per 100g between the two products.
