Probiotic Kefir Whole Milk Plain vs Baobab super fruit drink mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Probiotic Kefir Whole Milk Plain
Baobab super fruit drink mix
The Verdict: Which is Better?
When placing Probiotic Kefir Whole Milk Plain and Baobab super fruit drink mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Probiotic Kefir Whole Milk Plain is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Probiotic Kefir Whole Milk Plain takes the lead with only 3.33333g of sugar per 100g, whereas Baobab super fruit drink mix contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Probiotic Kefir Whole Milk Plain offers a protein boost with 3.75g per 100g, outperforming Baobab super fruit drink mix in this category.
Frequently Asked Questions
Which is healthier: Probiotic Kefir Whole Milk Plain or Baobab super fruit drink mix?
Probiotic Kefir Whole Milk Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Probiotic Kefir Whole Milk Plain vegan?
No, Probiotic Kefir Whole Milk Plain is not certified vegan.
What is the calorie difference between Probiotic Kefir Whole Milk Plain and Baobab super fruit drink mix?
There is a difference of 221 calories per 100g between the two products.
