Head-to-Head Analysis

Probiotic Lowfat Cottage Cheese vs Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
VS
Package of Creamy Peanut Butter Spread

Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
633 kcal
2.4g
Sugars
10g
0.8g
Fat
50g
12.7g
Protein
23.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Probiotic Lowfat Cottage Cheese and Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic Lowfat Cottage Cheese is the clear winner. With 560 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Probiotic Lowfat Cottage Cheese takes the lead with only 2.41g of sugar per 100g, whereas Creamy Peanut Butter Spread contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Probiotic Lowfat Cottage Cheese or Creamy Peanut Butter Spread?

Probiotic Lowfat Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Probiotic Lowfat Cottage Cheese vegan?

No, Probiotic Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Probiotic Lowfat Cottage Cheese and Creamy Peanut Butter Spread?

There is a difference of 560 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.